Click to see the latest classes and workshops available HERE

Sign In

|

Becoming a Journal Keeper

Becoming a Journal Keeper

Are you a Journal keeper? or perhaps always wanted to keep a journal and don't know where to start? This is the course for you. This is a self learning course using audio, video and text, You work through the course at your own pace. Click the introduction module below to see more details.

8 Modules

Introduction

1 A bit about me 2 What you will learn

View this module

The Benefits of Journaling

1 Before We Start 2 What is a Journal, a Diary and a Memoir? 3 The Benefits of Journaling 4 Disadvantages of Journaling 5 Evidence - Depression 6 Who keeps a Journal?

Finding your own 'Why' for journaling

1 Finding your own 'Why' for journaling

How do you start?

1 How do you start? 2 Buying a paper journal 3 Digital Journaling 4 Creativity when journaling 5 Bullet Journal 6 Meditation to aid Journaling

Privacy,fear and vulnerability

1 Privacy,fear and vulnerability 2 What to do with old journals that you don't want to keep

What do you Journal about?

1 What do you Journal about? 2 Different Types of Journals 3 Journaling for Therapy 4 Writing as a legacy 5 Journaling with your Children 6 Journaling for menopause

Setting the Journaling Habit - Letting it become a practice

1 Setting the Journaling Habit - Letting it become a practice 2 Overcoming obstacles

Course Conclusion

1 Course Conclusion

Modules for this product 8

Buy Here

Already have access to this product? Sign In Here

Personal Information

Payment Options

£15.00 GBP

How do you want to pay?

Credit/Debit Card

PayPal

No payment method needed.

Please acknowledge that you understand that this a Self Learning Course.

All material is copyright of Wellbeing with Elizabeth and should not be shared or copied.

Yes, I'd like to receive your emails. Please add me to your email list.

Pay 0.00

Other Available Products

My Products Available Products

Sign In

Sign In Details

forgot password?

Forgot Password