Welcome to the Wellbeing with Elizabeth Training Academy. Here you will find online courses to support the work in our workshops and yoga classes. Many of the courses can be purchased indepenently. Come back regularly as I add more courses. I hope you enjoy.
This class is provided to aid women through peri menopause and menopause. Either naturally or surgical menopause. No medical advice is provided in this course. There are signposts to further information where you can speak to professionals to make decisions best for you.
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